This 12-week 1:1 personalised programme is for you if you’ve just been diagnosed, going through cancer treatment or are in recovery. You want the knowledge, know-how and confidence to create an environment within your body that makes it harder for your cancer to grow and spread.
No matter what stage in your journey you’re at, it’s a very stressful time.
You’ve may have been left to wait for your next appointment, coping with your diagnosis, symptoms, and medication side effects on your own.
Dealing with insomnia, lack of energy, nausea and other cancer symptoms all at once is overwhelming. What’s more, treatment can weaken your immune system, making you feel shattered even months after your last cycle.


While coping with cancer takes a toll on your body and mind, there’s a lot you can do to support yourself, which may ease your symptoms.
The link between lifestyle, diet and cancer has been proven many times by the scientific community. Personalised evidence-based nutrition can complement traditional healthcare.
Eating plenty of nutrient rich foods and avoiding inflammation-triggering toxins can aid treatment, and support cancer recovery.
Ease symptoms and diminish pain
Feel more energetic
Enjoy food again
Sleep better
Diminish nausea or digestive issues
Improve your mobility
Handle stressful appointments and anxiety better
Reduce surgical complications
Boost your body's cancer-fighting abilities
Feel empowered and get your confidence back
Manage your weight
And look forward to the future again.
I will design a personalised diet and lifestyle plan that helps improve your quality of life and build resilience.

1-on-1 support over 8-12 weeks
Evidence-based personalised diet and lifestyle plan
4-6 fortnightly consultations
Email support
Supplement recommendations*
Functional testing recommendations and interpretation*, if required
* Supplements and tests come at an additional cost.
Strategies to feel better at any stage of your cancer journey
Techniques to build resilience and manage stress
How to optimise your health during and after treatment
What your body needs to cope with your treatment plan
How you fuel your body so you can enjoy your life
I have helped people with prostate cancer, breast cancer, bowel cancer and leukemia prepare for treatment and aid recovery so they could get back to enjoying life faster.
By working with me, you will have peace of mind you’re doing everything you can to:
Ensure your body is primed to receive surgery or treatment
Cope with treatment symptoms and long-term medications
Recover faster.
Your genes uniquely interact with nutrients, influencing your wellbeing, disease risk and longevity. Nutrigenomics unlocks this precious information.
By analysing your DNA test results, I can recommend specific nutrients and practices that support your immune system, detoxification pathways, and nervous system.
A DNA-based diet and lifestyle plan will help your body better cope with the tumour and recover from trauma, surgery, and treatment.
I will guide you through your reports in detail so you understand how to leverage your results. The reports may also show what could have contributed to your cancer - the root cause - how your body will respond to different treatment options and other health risk factors you might have.
Your genetic makeup is fixed, so by investing in Nutrigenomics testing, you will have a blueprint showing the nutrition and lifestyle choices that can help you optimise your genetic expression throughout your life.
What’s included:
At-home mouth swab DNA testing
Nutrigenomics reports
DNA-based diet and lifestyle plan.
Your investment: POA
You’ve just been diagnosed and your brain feels like mush
You feel helpless and confused how to have the best chance of your chemo and radiotherapy responding
You’re feeling anxious about what lies ahead and dread your next hospital appointment
You’re waking up in the middle of the night, worrying, then feel tired and exhausted the following day
Your whole day is overshadowed by the stress you’re under and you just can’t relax
You spend hours googling “cancer” and/or your symptoms only be none the wiser than before you started!
You feel guilty about having cancer and feel like a burden on those around you
This was us too!
I’ve been exactly where you are right now. When my husband was diagnosed with stage 4 kidney cancer I felt helpless and frantically tried to find a solution, anything that would slow the spread of his cancer.
We were awake every night worrying that every decision we were making was speeding up Stephen's cancer growth and causing it to spread.
Once we broke it down into logical steps to reduce inflammation, manage stress and nourish Stephen's body, the overwhelm reduced.
We had a sense of calm knowing we were doing everything we could whilst waiting for treatment to start.

My children were seven and ten when we had to tell them their dad was ill.
My ultimate 'why' is to keep families together for as long as possible by helping parents be as healthy as possible.
Imagine this ….
You’ve peace of mind you’re doing EVERYTHING you can to make it harder for your cancer to grow and spread
You’ve less anxiety, less stress, and more self-assurance so you feel less overwhelmed
You’re confident knowing that your body is primed and in the best possible shape to maximise your cancer treatments
You feel even better than you did before you were diagnosed
You know you’re feeding your body with the right nutrients to reduce the inflammation that’s driving your cancer
You’re confident your medications are staying in your body for the correct amount of time in your body so they’re working without causing more damage to your healthy cells and organs
You’ve MORE energy, sleeping better
AND
You’re feeling positive that you’ve prepared your body with the RIGHT nourishment for surgery and support your treatment plan
This is exactly what you’ll learn when you join me 1-1 for personalised support in The Nutrition for Cancer Programme
This is for you if you’ve just been diagnosed or going through cancer treatment or recovering from cancer.
The Nutrition Cancer Program is NOT a one size fits all program. This is PERSONALISED support and accountability from a professional Nutritionist for 12 weeks.
Absolutely, this programme will get you in the best possible shape to ensure you’re body is ready to respond to surgery and/or treatment
Yes, this programme will help you overcome any lingering side effects of your treatments. It will help you prepare for when you’re no longer under the care of your oncology team
The investment for The Nutritional Cancer Program starts at £485 (Payment plans available)
If you aren't ready for 1-1 support please check out my instant access online course.
This online course is for you if you or a loved one has just been diagnosed with cancer.
This course has been designed to provide you with the knowledge, know how, tools and confidence to help you reduce the risks of complications from surgery, side effects from treatments, speed up your recovery process and optimise both your physical and mental health.

Sign up to uncover the secrets of better health, naturally. Get more diet and lifestyle tips straight to your inbox.
